Posted on March 19th, 2010.
High levels of physical activity can help thwart a gene that normally causes people to gain weight, according to a new study
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Posted on October 27th, 2009.
Older weight loss risks include dieting without exercising leading to more loss of lean muscle, according to a recent study. Compared to sedentary participants, older weight loss dieters who exercised nearly stoppedĀ the loss of lean muscle mass completely. This is good news because older people’s bodies tend to lose muscle mass as time goes [...]
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