Positive Eating

Best Weight Loss Foods – Whole Grains Helps Both Heart & Belly!

Posted on April 1st, 2010.

By now you know that eating smart helps the heart. But did you know it also helps reduce belly fat? I didn’t until now. A collaboration of several

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Positive Eating Can Kick The Obesity Trend

Posted on December 25th, 2009.

Yup, you have heard this before. There is no new news in the universe, or is there? Dr. Dean Ornish presents such a compelling argument for change that it requires no

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Weight Loss Motivation - Happiness Now Leads To Later Good Health

Posted on July 31st, 2009.

Just like a seed, whatever you focus on, grows. A recent study demonstrates people who are satisfied and happy with their lives currently, tend to be even healthier later. Good news for preserving positive weight loss motivation when times seem rough.

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