mindless eating why we eat more than we think

Obese Diners Choose Convenience, Mindless Eating At Chinese Buffets

Posted on March 8th, 2010.

All-you-can-eat buffets reveal unhealthy habits in recent study of obese individuals in chinese food restaurants. Observed individuals had different dining habits than those who were not overweight or obese, predisposing them to overeat.

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Mindless Eating -Psychologist Explains That Mindless Way People Overeat

Posted on November 13th, 2009.

Eat, eat. Munch, munch. What’s next? Maybe that is the problem. Food psychologist Brian Wansink, has uncovered that overeating is due to many unconscious factors, including larger plate size and

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