food portion sizes

Obese Diners Choose Convenience, Mindless Eating At Chinese Buffets

Posted on March 8th, 2010.

All-you-can-eat buffets reveal unhealthy habits in recent study of obese individuals in chinese food restaurants. Observed individuals had different dining habits than those who were not overweight or obese, predisposing them to overeat.

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How To Stop Binge Eating - Don’t Eat Out?!? Nah!!

Posted on February 26th, 2010.

For many, the challenge of leaving food on their plate is bigger than life. For others, it would never work. A new study points out that binge eating, once thought to be a solitary affair, is no more. It ’s come out socially, so to speak.

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Study Confirms That Food Portion Sizes Increased In U.S. Over Two Decades

Posted on February 19th, 2010.

Are we big because we eat poorly as a nation? Or are we big because more is on our plates? A new study confirms for the very first time, the latter is empirically true.

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Reasons For Obesity: Overweight People May Not Know When They’ve Had Enough

Posted on January 18th, 2010.

They say your eyes are bigger than your stomach when it comes to feeling full but new studies indicate the brain responds differently while the stomach is filling up.

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Good Reasons For Obesity: Eat Fast And Until Full

Posted on October 30th, 2009.

Eating fast and eating until full are a bad combo, no matter how you look at it. One of the leading reasons for obesity is the super deadly combo of increased calorie intake and scarfing your food down.

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