Archive for November, 2009

Chronic Insomnia Causes Weight Gain Demystified

Posted on November 27th, 2009.

We all need our beauty sleep but good nights rest for weight loss is critical. A new study purports that without steady sleep habits,

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Reasons for Obesity - Jaded Taste Buds Doing You In?

Posted on November 24th, 2009.

If you find yourself eating more and tasting less, perhaps you want to better understand the relationship between your tongue, the brain and the taste of sweets.

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MSG Use Linked To Reasons For Obesity

Posted on November 20th, 2009.

MSG, monosodium glutamate, once thought prevalent in chinese food restaurants only, sneaks into the standard american diet as another culprit on the list of reasons for obesity.

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But Thinking People Eat To Much To Lose Weight Naturally

Posted on November 17th, 2009.

A Université Laval research team has demonstrated that intellectual work induces a substantial increase in calorie intake.

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Mindless Eating -Psychologist Explains That Mindless Way People Overeat

Posted on November 13th, 2009.

Eat, eat. Munch, munch. What’s next? Maybe that is the problem. Food psychologist Brian Wansink, has uncovered that overeating is due to many unconscious factors, including larger plate size and

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Calorie Reduction - Cutting Calories Could Limit Muscle Wasting In Later Years

Posted on November 10th, 2009.

You can never be to thin, or to rich, so the saying goes. But being thin isn’t all about appearances. Losing muscle mass due to aging has it’s own problem. Cutting calories in the early years could help,

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Obesity And Children - School Vending Machines Dispense Excess Calories

Posted on November 6th, 2009.

Cutting to the chase, despite efforts to include more healthy choices at schools, choices from vending machines – including fruit juices – are giving students more calories

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Bad Potato Chips Or Just Bad Acrylamide For Toxic Foods

Posted on November 3rd, 2009.

Potato chips, one of america’s best loved foods, is also on the hot list of toxic foods for being potentially carcinogenic. While this may seem to have nothing to do

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