Archive for October, 2009

Good Reasons For Obesity: Eat Fast And Until Full

Posted on October 30th, 2009.

Eating fast and eating until full are a bad combo, no matter how you look at it. One of the leading reasons for obesity is the super deadly combo of increased calorie intake and scarfing your food down.

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Diet Without Exercising Lose Valuable Muscle Mass For Older Weight Loss

Posted on October 27th, 2009.

Older weight loss risks include dieting without exercising leading to more loss of lean muscle, according to a recent study. Compared to sedentary participants, older weight loss dieters who exercised nearly stopped  the loss of lean muscle mass completely. This is good news because older people’s bodies tend to lose muscle mass as time goes [...]

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The Weight Loss Calcium Connection

Posted on October 23rd, 2009.

Milk, it does the body any good? While there are many more nutritious sources for calcium, a recent study confirms that without sufficient calcium intake, weight loss efforts might be doomed.

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Kids BMI Lowered By Neighborhood Greenness

Posted on October 20th, 2009.

Going green is more than just a cleaner energy source. It’s about your child’s health. When it comes to kids, the greener the neighborhood, the lower the chance of obesity, regardless of residential density.

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Natural Appetite Suppressant Cells Under Attack

Posted on October 16th, 2009.

Say again?! Natural appetite suppressant cells are destroyed after eating by free radicals and in even greater amounts if the meal was high in carbohydrates and sugars reports a recent study. Dr Zane Andrews, with Monash University’s Department of Physiology, explains that when the natural appetite suppressant cells in the brain decline as the body [...]

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Why A Mother’s High-fat Diet Contributes To Obese Babies

Posted on October 13th, 2009.

Obese babies are not a pretty sight (albeit still cute). Research suggests that moms-to-be women should think long and hard about ingesting high fat foods.

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Cutting Calorie Food Intake, Not Exercise, Plays Bigger Role In Maintaining Weight Loss

Posted on October 9th, 2009.

New research suggests that for those who have been successful at losing weight, cutting calorie food intake is an effective way to keep the weight off,

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Obesity Asthma, Steroids Not As Effective

Posted on October 6th, 2009.

You can’t breathe. You rely on help from glucocorticoids (steroids) but it isn’t working as well as the doctor hoped. Welcome to obesity asthma. Studies show up to 40% less effective in overweight and obese asthma patients than those of normal BMI.

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Overweight Adolescents With Obese Friends & Family More Likely To Misperceive Weight

Posted on October 2nd, 2009.

Kids and teens surrounded by overweight peers or parents are more likely to be indifferent to their own extra weight than kids surrounded by normal weight peers.

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Up-To-Date Info On What Works & What Doesn’t For Natural Fast Weight Loss!

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